Welcome to NAFS

A cutting-edge Saudi enterprise dedicated to enhancing wellbeing and elevating your lifestyle.

At NAFS, we believe in the holistic approach to wellbeing and the transformative power of health coaching.

You are one click away from your life-changing journey at NAFS!

Our Boutique Clinic Services

NAFS Holistic Journey

Book Your Initial Consultation for an In-depth Nutrition Assessment with one of our specialists (60 min- icon)

The journey begins with scheduling a consultation. During this initial session, we will undertake a comprehensive assessment of your overall wellness including your body analysis, medical history, nutrition, physical activity, sleep, and stress. We’ll help you set your health goals using SMART criteria.

1

Choose one of our packages

Our specialists will help you choose the best package to achieve your unique health goals.

2

Receive Your Customized Program

You’ll receive a plan tailored 100 % specifically to your goals, personal circumstances, food preferences, and lifestyle. Our program includes meal plans, food recipes, grocery lists, physical activity, stress, and sleep guidelines, and lifestyle coaching.

3

Ongoing Support and Coaching

Achieving your goals takes time, but you're not alone on this journey! Regular follow-up sessions will provide continuous support, motivation, and accountability to make your journey to wellness as smooth as possible. We’ll tackle any hurdles together. At each follow-up, our specialists will listen to your feedback and adjust the program accordingly.

4

Achieve and Sustain Your Goals

Congrats you achieved it! Even after you achieve your goal, the journey doesn’t stop here; we’ll equip you with longterm strategies to maintain your results, ensuring lasting success and health beyond the program.

5

Nutrition Services

Weight Management

Helps you achieve and maintain a healthy weight by providing a personalized plan tailored to your goals, whether you’re managing obesity, gaining weight healthily, or preparing for bariatric surgery.

Medical Conditions

Supports you in managing chronic conditions like hypertension, diabetes, hypercholesterolemia, kidney disease, iron deficiency anemia, gastroesophageal reflux, food allergies, food intolerances, and polycystic ovary syndrome (PCOS) through personalized nutrition plans that focus on symptom
control to improve overall health and well-being

Irritable Bowel Syndrome

(IBS) Specialized dietary guidance to manage IBS symptoms and improve gut health, designed by certified IBS dietitian.

Eating Disorders

Compassionate support for overcoming disordered eating behaviors, such as bulimia, binge eating, and anorexia, focusing on recovery, health, and rebuilding a
positive relationship with food.

Nutrition Packages

Jumpstart

1 MONTH

Boost

3 MONTH

Journey

6 MONTH

Happy Gut

4 MONTH

Coaching Services

Life Coaching

Coming soon

Health Coaching

Helps you improve your well-being by creating healthy habits that fit your lifestyle. It focuses on healthy eating, exercise, stress management, and building good habits. A health coach works with you to set realistic goals, stay motivated, and make lasting changes for a healthier, happier life.

Psychology

We strive to provide psychological counseling services aimed at improving individuals’ lives by achieving psychological balance, enhancing mental health, and supporting them in reaching their full potential. Our approach is based on a holistic model that integrates modern psychological principles with spiritual therapy, recognizing the importance of spirituality as a fundamental factor in promoting mental well-being and fostering inner peace. We believe this integration helps provide comprehensive solutions that empower individuals to face life’s challenges and build a balanced, meaningful life.